30:365 aaaahh much better
for a couple of months now i've been running or gymming with no music and it's been driving me a little crazy. my itouch went into malfunction mode a while ago and I thought I'd be okay without music but i was oh so very wrong. Lucky for me, Muri had an extra shuffle lying around and saved the day!! i forgot how great it feels to run when you actually enjoy the music you're listening to.
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